Everest Therapy Solutions
When Anxiety Starts Running the Show, Everything Feels Harder.
You’ve been holding a lot — probably longer than anyone realizes.
From the outside things may look fine, but inside your mind rarely slows down.
Constantly managing anxiety takes energy.
You don’t have to keep pushing through this by yourself.
Free 10–15 minute support call to help you find the right fit.
Prefer to schedule directly? → See therapist availability
When anxiety shows up, it can feel like:
• Your thoughts keep going even when you’re exhausted
• You’re always planning for “what ifs”
• Small decisions feel overwhelming
• Your body stays tense or on edge
• You can’t remember the last time you truly relaxed
If this sounds familiar, you’re not broken — your nervous system has been working overtime.
This Isn’t Your Fault
When your brain learns to stay alert just in case, it keeps scanning for problems even when you want rest.
You’ve been carrying something heavy — often without support.
How Anxiety Therapy Helps
• Slow racing thoughts
• Feel calmer in your body
• Understand what triggers anxiety
• Handle stress without shutting down or burning out
• Feel more like yourself again
Small, consistent steps can create meaningful change.
You Don’t Have To Figure This Out Alone
Looking for a therapist near you can feel overwhelming — especially when anxiety is already high.
Our Clinical Coordinator, Stacey, will briefly talk with you, understand what’s going on, and match you with the therapist who fits best.
We offer both in-person and online therapy options.
No pressure. Just guidance.

Free matching call — no pressure, just support.