Everest Therapy Solutions
When Anxiety Starts Running the Show, Everything Feels Harder.
You’ve been holding a lot — probably for longer than anyone realizes.
You don’t have to keep pushing through this by yourself.
Free 10–15 minute support call to help you find the right fit.
Prefer to schedule directly? → See therapist availability
When anxiety shows up, it can feel like:
• Your mind keeps running even when you’re exhausted
• You’re always planning for “what ifs”
• Small decisions feel heavier than they should
• You appear “fine” on the outside, but feel overwhelmed inside
• It’s hard to remember the last time you felt calm
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None of this is your fault — and it makes sense that you’re tired.
This is not happening because you’re doing something wrong.
When anxiety stays activated, your system can get stuck in “stay alert just in case” mode. You’ve been managing something that has felt big — often without support. That takes energy. No wonder you’re worn out.
Therapy can help you:
• Slow down spiraling thoughts
• Feel more settled and grounded in your body
• Understand what’s fueling your anxiety
• Cope with stress without shutting down or burning out
• Reconnect with the parts of yourself you’ve been missing
Small, consistent steps can create meaningful change. You don’t have to do this alone.
You don’t have to figure out who to see.
Choosing a therapist can feel overwhelming — especially when you’re already dealing with anxiety. Our Clinical Coordinator, Stacey, can talk with you briefly to understand what you’re experiencing and help match you with the therapist who fits your needs.
Free matching call — no pressure, just support.
Meet Stacey
Stacey is often the first person you’ll speak with. She’s easy to talk to and approaches these conversations with steadiness and care. You don’t need to explain everything perfectly — just share what’s going on, and she’ll guide the next step with you.
You don’t have to navigate this alone.
Reaching out is already a meaningful step. The next one doesn’t have to be heavy — just one conversation.